New Class Session Begins February 8th
NEXT REGISTERED CLASSES START FEBRUARY 8TH
$10 from each registration will be donated to the Canadian Red Cross Haitian Relief Fund
The new class schedule is posted and will begin February 8th. New classes include, Belles and Balls, a co-ed, low impact, strength and core class using Bosu half balls, stability balls, medicine balls and kettlebells.
We have also adjusted the Express Boot Camp, which for the next session will run as a 40 minute class from 11.45 – 12.25pm, on Monday, Wednesday and Fridays.
Registered class options are as follows:
6 weeks (Feb 8 – March20 )
12 weeks (Feb 8 – April 30)
6 weeks (March 22 - April 30)
If you are away for an extended work or holiday trip during these class times, contact us and we can sort something out.
All classes do require pre – registration. While not mandatory, these classes are progressive in nature and each week will build upon previous class lessons. so while we will accept new class members if space is available, we do recommend joining at the beginning start date.
If a class is not full then drop ins are allowed. Please contact us in advance if choosing to drop in.
Remember, we do have 2 showers available for you use if needed. Just don’t forget your towel!